English class
Due to too little demand the English class will start later this year.
The origin of Smiling Spirit yoga is founded in the Kundalini yoga. Kundalini yoga was taught in 1969 for the first time openly by Yogi Bhajan. It is one of the oldest forms of yoga, in which many other yoga forms originated. Smiling Spirit yoga is a dynamic yoga, with elements of Hatha yoga en Power yoga.
Yoga is appropriate for people who look for compensation for their daily stress. Who want to keep their body healthy and sharpen their mind. The goal of Yoga is to free up your life energy (kundalini) and let it flow freely through all of your chakras. Smiling Spirit Yoga helps you look up on every day's life with confidence and flexibility.
During the course you will build up a study guide complete with all your basic exercices, so you are able to practice smiling Spirit yoga at home.
Yoga classes are given by: Caroline van den Ende
Thursdays from 20:30 - 21:30
Mondays from 10:00 - 11:00
Location: Van Zuylen van Nijeveltstraat 1a, 2242 AH Wassenaar
Payment type:
Prices are inclusive VAT
Please call for all your questions or to make an appointment 06-52678696.